If you have been in the world of Instagram and are interested in food and plant based diets, there is no doubt you would have come across smoothies and smoothie bowls. To be honest, 5 years ago they were not on my radar, I was a peanut butter and toast girl who was just trying […]

Dream BIG – It occurred to me a while back that at some point between all of my responsibilities, I stopped dreaming. If you asked me 3 years ago what are my passions, what hobbies do I love, what are my dreams… I honestly think I would have had a stunned look on my face… […]